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function text() {
};

text = new text();
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// textArray
text[number++] = "More than 5 million children alive today will die prematurely from smoking-related illnesses."
text[number++] = "Nearly every adult who smokes (almost 90 percent) took his or her first puff at or before the age of 18."
text[number++] = "About 9,300 Virginia adults die each year from their own smoking."
text[number++] = "Y St. teen volunteers have talked to 25,000 kids about why it’s not cool to smoke."
text[number++] = "The number of Virginia high school students who have tried smoking has fallen from 62% to 49% since 2001."
text[number++] = "Each year in the U.S. there are more tobacco-related deaths than deaths from AIDS, car accidents, murders, suicide, drug overdoses and fires combined."
text[number++] = "Each cigarette you smoke cuts 11 minutes from your life expectancy."
text[number++] = "Of the roughly 545,000 kids who become new regular, daily smokers each year, almost a third will ultimately die from it."
text[number++] = "Smokers lose an average of 13 to 14 years of life because of their smoking."
text[number++] = "Girls who smoke are 7 times more likely to grow excess facial hair."
text[number++] = "Teens who smoke produce twice as much phlegm as teens who don't."
text[number++] = "Smoking causes 'hairy tongues' from the tar."
text[number++] = "Cigarettes contain formaldehyde - the same stuff used to preserve dead frogs."
text[number++] = "Teens who smoke are more likely to catch a cold than people who don't – and their symptoms will probably be worse and last longer."
text[number++] = "Studies find nonsmoking women to be more physically attractive."
text[number++] = "Teen smokers are more likely to gain belly fat."
text[number++] = "Smokers earn 10% less money than non-smokers."
text[number++] = "More than 7,000 companies do not hire smokers."
text[number++] = "Kids who smoke 2 or 3 cigarettes a day can get addicted in as short as two weeks."
text[number++] = "Once they get addicted, the average smoker smokes for 17 years."
text[number++] = "72% of high school seniors consider smoking a dirty habit, and say they'd rather date someone who doesn't smoke."
text[number++] = "Smoking is more common among individuals with less education and lower income."
text[number++] = "Smokers run slower and can't run as far as non-smokers."
text[number++] = "Cigars and spit tobacco are not safe alternatives to smoking."
text[number++] = "Even short-term use of spit tobacco can cause cracked lips, white spots, sores, and bleeding in your mouth."
text[number++] = "Smoking is the major cause of heart disease."
text[number++] = "Operations to remove oral cancers caused by tobacco can permanently change the shape of your face."
text[number++] = "People who try to quit chewing tobacco have the same symptoms as people trying to quit cigarettes."
text[number++] = "Spit tobacco diminishes your sense of taste, so food doesn't taste as good."
text[number++] = "Smoking can lead to diseases that make your hair fall out."
text[number++] = "Smokers are 1.5 times more likely than non-smokers to lose their teeth."
text[number++] = "Cigarette smoke contains carbon monoxide, the same poisonous gas in car exhaust."
text[number++] = "Smoking a pack a day for a whole year will cost you about $1,200."
text[number++] = "Quitting smoking now can boost your energy and stamina within just a few days. "
text[number++] = "Secondhand smoke fills the air with many of the same poisons found in the air around toxic waste dumps."
text[number++] = "Carbon monoxide in cigarette smoke can make your skin look wrinkled and gray. "
text[number++] = "A single, large cigar smoked in one hour can contain as much tobacco as a pack of cigarettes."
text[number++] = "You might think smoking calms your nerves, but actually it can increase your anxiety."
text[number++] = "Among high school seniors who smoke 1-5 cigarettes a day, 70% will still be smoking – and risking their health – five years later."
text[number++] = "It takes 25 years for a cigarette butt to decompose."
text[number++] = "Cigarettes contain more than 4,000 chemicals."
text[number++] = "Secondhand smoke is just as bad for pets as it is for people."
text[number++] = "Studies show that smokers are more likely than nonsmokers to go deaf as they grow older."
text[number++] = "Chewing tobacco lessens a person's senses of taste and smell. As a result, users tend to eat more salty and sweet foods, both of which are harmful if consumed in excess."
text[number++] = "44% of teens say they didn't know bidi cigarettes could lead to cancer."
text[number++] = "One bidi cigarette produces 3 times as much nicotine and carbon monoxide as a regular cigarette and 5 times as much tar."
text[number++] = "Smoking just one cigarette is enough to impair the function of the heart so it has to work harder."
text[number++] = "Teenagers who smoke have significantly more trouble sleeping than those who do not smoke."
text[number++] = "Smokers have about 10 times as many wrinkles as nonsmokers."
text[number++] = "Every 3 years, tobacco kills as many Americans as all our wars combined – more than 1 million people."
text[number++] = "Nearly 1 in 5 deaths in the U.S. are related to smoking."
text[number++] = "Four out of 5 Virginia high school students don't smoke."
text[number++] = "An estimated 1 billion packs of cigarettes are sold to minors under the age of 18 every year."
text[number++] = "1 out of 3 young people who become regular smokers will die of a smoking related disease."
text[number++] = "Secondhand smoke may cause thousands of healthy kids to develop asthma each year."
text[number++] = "Studies rank secondhand smoke as the third leading cause of preventable death in the U.S., with 53,000 deaths annually."
text[number++] = "A recent study showed that in households where both parents smoke, kids take in a nicotine equivalent of smoking 80 cigarettes a year."
text[number++] = "Smoking costs Virginians $1.92 billion a year in healthcare costs."
text[number++] = "Every day, 3,000 young people become regular tobacco users and 4,800 smoke their first cigarette."
text[number++] = "Eight to 10 dips or chews have the same amount of nicotine as 30-40 cigarettes."
text[number++] = "Smoking a hookah for one hour is the same as smoking 100 cigarettes."

text[number++] = "Fitness protects young people from developing heart disease."
text[number++] = "Being obese or overweight increases a person’s risk for numerous chronic diseases, such as heart disease, cancers, and diabetes."
text[number++] = "Obesity costs the U.S. almost $100 billion in health care costs annually."
text[number++] = "Between 1982 and 1997, the price of milk went up by 2.3 times that of the price of soda."
text[number++] = "One-third of American children consume a fast-food meal every day."
text[number++] = "Virginia children report that parents hold the greatest sway over their eating habits."
text[number++] = "One study found that 6% of parents called their children obese, when 26% actually were obese."
text[number++] = "Overweight is the most common childhood medical problem."
text[number++] = "Youth tend to eat few fruits, vegetables, and calcium-rich foods, but eat lots of fat."
text[number++] = "The USDA recommends 6-13 servings of fruits and vegetables every day."
text[number++] = "Most U.S. children eat only 3-4 servings of fruits and vegetables daily."
text[number++] = "Half of all vegetables consumed by teens are French fries or other potatoes."
text[number++] = "Childhood eating habits predict adult eating habits."
text[number++] = "Physical activity rates decline significantly during the high school years."
text[number++] = "Adolescent girls are less active than adolescent boys."
text[number++] = "One in 5 children and 1 in 3 teens is overweight or at risk of becoming overweight."
text[number++] = "Promoting walking builds lifelong healthy habits in children."
text[number++] = "Households located near places that sell fruits and vegetables consume more of them."
text[number++] = "Obesity rates increase with an increased distance from a grocery store."
text[number++] = "The food and beverage industry spends more than $1 million per year marketing to children and teens."
text[number++] = "Food and beverages target marketed to minorities are less healthy than those marketed to the general public."
text[number++] = "Roughly 90% of U.S. schools allow sales of candy, high-fat snacks and sugary drinks."
text[number++] = "Low-income communities have the fewest healthy food options in their neighborhoods."
text[number++] = "Convenience to a grocery store is associated with a healthier diet."
text[number++] = "About 23 million U.S. children are overweight or obese."
text[number++] = "About 25% of children ages 2 to 5 are obese."
text[number++] = "Obese adolescents have an 80% chance of becoming obese adults."
text[number++] = "Childhood obesity costs up to $14 billion in direct medical expenditures."
text[number++] = "Young people spend more than 4 hours per day using electronic media (i.e. TV, video games, iPods, etc)."
text[number++] = "Less than 4% of elementary schools provide P.E. classes."
text[number++] = "Obesity in children ages 6 to 11 has doubled in the last 20 years."
text[number++] = "Obesity in adolescents ages 12 to 19 has tripled in the last 20 years."
text[number++] = "Obese children are at higher risk for multiple health and psychological problems."
text[number++] = "The number of classroom hours used to teach nutrition and dietary behaviors has decreased since the turn of the century."
text[number++] = "Students have an average of 22.8 minutes to eat lunch at school."
text[number++] = "More than 25% of schools start serving lunch before 11 am, which contributes to afternoon snacking."
text[number++] = "The percentage of schools offering low-fat foods and healthy preparation practices is steadily increasing."
text[number++] = "Nationally, more students describe themselves as being overweight than actually are."
text[number++] = "More than 35% of U.S. school children watch 3 or more hours of TV per day."
text[number++] = "Virginia requires elementary schools to provide regularly scheduled recess."
text[number++] = "More than 50% of Virginia adults do not meet recommended amount of moderate daily physical activity."
text[number++] = "The percentage of obese adults in Virginia rose from 15.9% in 1996 to 25.3% in 2007."
text[number++] = "Nearly 62% of adult Virginians are considered obese or overweight."
text[number++] = "One out of three children in Virginia are overweight or at risk of becoming overweight."
text[number++] = "39% of male children and teens are overweight, compared to 35 percent nationally."
text[number++] = "One out of three children in Virginia are overweight or at risk of becoming overweight."

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